Facts for Youth presents Mind & Muscle,
The official remix of the Peak City Fitness Festival!
8 weeks, 8 workouts, 8 gyms, 8 times to try a free workout on us! You asked, and we delivered.
See y'all soon.
*This event is not organized by the Town of Apex
Details
Time: 11:00am-12:00pm
Location: Town Hall Campus
73 Hunter St. Apex, NC 27502
Join the community
Upcoming Dates
October 8th- OPHT Training- Kettlebells
October 15th- Aktivate Fitness
October 22nd- Lifetime Fitness (Yoga)
October 29th- Oak City Rei (Dance HIIT)
November 5th- Lucky Elephant Yoga
November 12th- Corrective Mat Pilates
November 19th- Lifetime Fitness
November 26th- OPHT Training
December 3rd- ISI Apex
December 10th- Title Boxing Club Cary
OPHT
Omnia Paratus Health Training is home to all of your physical and mental health needs. Our facility is complete with state-of-the-art weight systems, machines, gear, and fitness professionals located in Apex, North Carolina.
Aktivate Fitness Studio
Located in Cary, NC combines boxing, kickboxing, functional training, strength, conditioning, speed, and agility training. All in one workout! They are Cary's magazine's best fitness studio of 2023. Get ready of the most energic workout you will see on the green.
Lifetime Fitness Yoga
Kat and Naomi will be teaching Root Class, a series of foundational yoga poses at a slow and intentional pace. Root is designed to help you cultivate self-acceptance-regardless of your level of ability. You will be able to calm your mind and strengthen your body while increasing physical mobility. *Bring a mat or towel.
REFIT
REFIT® combines powerful moves and positive music to create an exciting, fun workout for all ages, shapes and sizes. Finding a positive workout shouldn't be a negative experience, so we're bringing the PARTY to your fitness routine -- and we cannot wait to dance with you! Find your FIT at REFIT!
Lucky Elephant Yoga and Wellness
Apex's new yoga and wellness studio. Yoga here is inclusive accessible and suitable for everyone. Includes yoga and other wellness practices and healing work.
Framed Maternal Collective
Framed Maternal Collective specializes in corrective mat Pilates and post-partum recovery. Programs are designed to safely and effectively correct deep muscle imbalances while uncovering strength and stability.
Thank you for interest in this year’s Mind & Muscle Series. We have filled all gym spots but you can email info@factsforyouth.com to be added to the email list and get updates on future events!